GROWING BUMP – A HAPPIER MUM, A HEALTHIER BABY
A 3-IN-1 PRENATAL WELLNESS PROGRAM FOR MOMS-2-BE
A Happier Mum, A Healthier Baby
Growing Bump is a prenatal wellness program specially designed to help Mums-To-Be prepare for the joy of receiving their little one. The program combines all three key issues of pregnancy into one exciting program: fitness, nutrition and health.
Come join us to walk away with these benefits:
• Discover how prenatal yoga can help to strengthen the “pelvic muscles”,
reduce lower back ache, reduce the risk of prenatal depression and make
the delivery process a whole bunch easier.
• Learn about pregnancy nutrition Do’s and Don’ts. Eating a healthy diet during pregnancy is one of the best things you can do for yourself and your baby.
• Find out how to protect against pregnancy complications and congenital illnesses for yourself and your unborn child.
TURN OVERLEAF FOR EVENT DETAILS
PROGRAM HIGHLIGHTS
1. PRENATAL YOGA – by YogaTime
Enjoy a 45 minutes yoga workout to firm your body, relieves tension and experience deeper connection with your precious one.
2. FOOD FOR THE BUB – by Dayspring Medical Group
Our Nutritionist will show you how to choose your foods well to give your baby a healthy head start in life even before they are born, treat them to the essential nutrients to ensure their development and growth.
3. SAFEGUARDING MUM AND BABY – by finexis advisory Pte Ltd
Safeguard yourself and your unborn child with comprehensive pre natal insurance coverage.
TICKET PRICE: $40 PER MUM
• You get to receive $40 worth of Spring Maternity Vouchers during the event
• A free goodie bag will be given to each mum, that includes essential items for pregnant mums
• The event is held on a Saturday from 3pm to 5.30pm
• Please bring along your yoga outfit, yoga mat will be provided.
• We welcome husbands to join us for the program as well and he’ll be invited for coffee while the mums are doing their pre natal yoga.
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Call or SMS Rina Lim at 8468 6248 if you have further enquiry about registration for the event.
Venue: YogaTime
Address: 70a Bussorah Street, Singapore 199483
Day: Saturday, 30 April 2016
Time: 3.00pm – 5:30pm
Cost: • $40 per mum
• $110 for 2 sessions
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